There are two distinct ways to search in the book.
First, you can easily navigate the book by looking for a specific plant or finding out which plants are growing in your area.
Each plant features between 2 to 4 high-quality color photos and detailed identification instructions, so that anyone can use it as a field guide in the yard or whenever going out foraging.
This is one of the plants you will find in Ancient Natural Remedies. If it looks familiar, it’s because it grows in home yards, and many people tend to pull it out. But what they probably don’t know is that this plant contains a milky substance called lactucarium, which acts directly on the central nervous system (CNS) to reduce the sensation of pain.
Inside the book, you will find complete instructions on how to turn it into an extract that you can use whenever you need it.
On page 29, we will discover something interesting that happens when you put salt on a cabbage.
The end product of the fermentation – called sauerkraut – is full of probiotics that protect your digestive tract, regulating bowel movements and, in many cases, preventing both diarrhea and stress.
Money may not grow on trees, but many of the things people pay money for do.
This one, which you’ll find on page 188, was widely used by indigenous people whenever they had a sore throat.
You will also discover a plant that increases your energy and relieves foot pain when you use it inside your shoes.
Another plant you will find in Ancient Natural Remedies is the Boneset herb, which indigenous people used to reduce fever.
In fact, the name Boneset originated from the plant’s use in fever-breaking treatments.
You can find a recipe on page 25 of the book.
You obtain a natural remedy very similar to aspirin but without causing gastric damage. You can use the dried leaves to make a tea that helps alleviate pain and fever. You can also chew on the tip of a willow branch to achieve the same effect.
If you didn’t know, white willow contains salicylic acid, a substance very similar to aspirin (acetylsalicylic acid) with similar properties.
If you’re like most modern people these days, you probably have no idea about the powerful natural remedies that could be hidden in your own garden. Usnea is one of those remedies. It grows in long filament-like strands, earning the nickname ‘Old Man’s Beard.’ It’s the only lichen with a white core, so if you find that, you know you’ve found the right lichen.
The difference between laboratory-produced antibiotics like Doxycycline and Usnea is that Usnea doesn’t harm the gut flora nor potentially make other antibiotics less effective over time.
So, why not consider its use as a natural antibiotic for use in communities, reserving prescribed antibiotics only when we really… really need them?
You will also find a very special plant that can reduce stress levels and, in doing so, helps people have a good night’s sleep.
Deep sleep is the only time your body has to clear away dead cells or repair them. That’s why people who sleep well tend to live longer.
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